By using empathy, compassion and honesty I work with you on exploring both the root cause(s) of you depression/anxiety as well as identify new ways of coping so that you are prepared to handle whatever life throws at you.

Do you feel stuck, disillusioned or stressed from school and/or work? Career counseling can help you navigate through any barriers that are keeping you from fulfillment and success.

Looking for a safe space to share your struggles and get feedback from others? Group therapy may be perfect for you!